Publisher's Synopsis
Secrets of Chakras is an accessible step-by-step guide to the principles of the chakras. A belief system related to yoga and the principles of Ayurveda from India, these wheels of colorful energy are not physical structures that you can see with your eyes. Instead, they are an energy map overlaying the physical structure of the spine that can be harnessed to balance you mind, body, and spirit.
You can apply this energy map differently by using images, visualizations, activities, and healing practices. For example, you may get persistent throat infections or keep losing your voice, or you might be feeling unable to say what you really feel--these are signs that the throat chakra is underperforming and needs more energy. With this easy-to-follow book, find ways to explore, unblock, and re-energize the different chakras.
You'll learn about:
- The specific profiles and body systems each of the main seven chakras claims as their domain
- Additional and less commonly referenced chakras
- How to bring each chakra's energy into your daily life and home
The Holistic Secrets series provides comprehensive explanations of the fundamental principles behind holistic techniques and methods. They explore practices in detail and offer advice in an accessible guide that teaches you about the power of these methods and how they can be harnessed to balance your mind, body, and spirit. These books--suitable for the beginner or the experienced practitioner--tell you everything you need to know about establishing a practice at home.
