Paperback (09 Oct 2014)
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Deceptively simple, effective exercises for all, but specifically developed for those with limited mobility. Based on the author's extensive knowledge of both Eastern and Western exercises these exercises have been tried and tested with a number of groups over the last decade and remain popular with both able bodied and those with limited abilities.
| ISBN: | 9781502718600 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 09 Oct 2014 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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Hardback
Published 16 Mar 2023
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