Seated Chi Baton Exercises

Seated Chi Baton Exercises

Paperback (09 Oct 2014)

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Publisher's Synopsis

Deceptively simple, effective exercises for all, but specifically developed for those with limited mobility. Based on the author's extensive knowledge of both Eastern and Western exercises these exercises have been tried and tested with a number of groups over the last decade and remain popular with both able bodied and those with limited abilities.

Book information

ISBN: 9781502718600
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 102
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm