Publisher's Synopsis
Are you tired of constantly saying 'yes' to others, neglecting your needs, and feeling overwhelmed?
Do you find setting boundaries a tricky dance between guilt, fear, hesitation, and a never-ending to-do list? Have you ever wondered if it's possible to prioritize self-care without feeling selfish or guilty? Are you ready to regain control of your time and energy? In 'Say Yes to You: 15 Proven Steps to Set Boundaries Like A Pro And Take Control Of Your Life', you'll find:- Practical, actionable strategies for boundary-setting
- Real-life stories and relatable scenarios
- Self-discovery exercises
- Tips and insights that give results
Imagine a life where you confidently define your limits, prioritise self-care, and say yes to your well-being. Are you ready to transform your life and say 'YES' to YOU?
