Publisher's Synopsis
The first trick I used in my quest for natural health was this smoothie mix. STEPHEN T'S ultimate smoothie has 15 life balancing ingredients that will blast your body with good health. learning how a nutrient benefits your body can actually increase the healing process. In this booklet you will learn how each ingredient heals your body. You will be shown the health benefits and some fun historical and trivia facts. This recipe helped me recover from fifty years of bad health choices, and twelve years of opioid painkiller addiction. Every ingredient provides a host of benefits that will balance your entire body. They can repair damage to your cells and fight back against disease, Many of the ingredients are high in antioxidants. The effectiveness of antioxidants in the battle against cancer are amazing. having smoked cigarettes over forty years I feel the need to boost anti-cancer foods to fight off free radicals that can increase the chances of getting cancer. The Ultimate Smoothie is the first step to a more balanced life that includes great health.