Publisher's Synopsis
I speak today about growing up AFRAID, afraid to speak out and always holding in the pieces of our voice. How holding in our voice can cause what I refer to as THE CYCLE. This same cycle has been going on for years and many more to come. The more we withhold our voice and try to disguise the issues that have been hunting us. It starts to seek through in ways we don't understand or recognize leaving our loved ones confused and left to pick up the pieces. Then then the cycle begins causing our loved ones to become lost as well, and if not properly dealt with can cause Mental Illness, Depression and PTSD.