Publisher's Synopsis
All those whose self esteem, self worth, self confidence, and all the other selfs has taken a nose dive into Hell, say Ay! You're so not alone. There are so many of us struggling with low self esteem and self worth. For all of us, I've put together this wonderful list of self worth quotes.We all have different stories as to where the heck our self worth went. Most of them stem from abusive partners or parents/family. We let people treat us poorly for many different reasons.I write these messages out on post it notes and stick those suckers all over my house. Oh yes I sure do! I'm not always filled with self confidence or self worth and sometimes I have days where I have low self esteem too.Those are the days I need inspirational sayings to get me through these tough times. I think we all do. For some of us, these motivational messages work perfectly. Others need self help books. Whatever the case may be, these things work!!"Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet," said Patrick Fanning and Matthew McKay in Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem.
