Publisher's Synopsis
The time has come to put yourself first. You deserve it, therefore getting it isn't being ungrateful.
While putting your needs first may be more difficult said than done, you must begin doing it right now to prevent identity loss, poor relationships, and emotional, physical, and mental tiredness.
These are but a few consequences of putting other people's needs before your own. In reality, if you don't put yourself first, you can't help others effectively since only then will you be able to make a difference in other people's lives.
Why you need to develop and uphold good boundaries and how to sustain successful relationships without sacrificing your needs.
how to discover your passion What kind of mentality you ought to cultivate to boost contentment and foster resilience
Why it's so difficult for you to forgive yourself - and how to finally let go. How to overcome perfectionism so that you may be happy with who you are now while making efforts to improve.
How to love and care for others without sacrificing your own needs. You might be astonished to learn that the methods society employs to gauge one's value are unreliable, even if you believe you are not deserving of enjoying a great life. and they do not represent your worthiness. Inside, you'll learn how to increase your sense of value and create emotional stability so that you may fully live, laugh, and love.
