1st Edition
Paperback (14 Jun 1990)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
| ISBN: | 9780316516754 |
| Publisher: | Little, Brown and Company |
| Imprint: | Little, Brown and Company |
| Pub date: | 14 Jun 1990 |
| Edition: | 1st Edition |
| DEWEY: | 796.42 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 242 |
| Weight: | 300g |
| Height: | 234mm |
| Width: | 156mm |
| Spine width: | 18mm |
