Publisher's Synopsis
Effective running requires fitness and harmony of the body, mind and spirit. This book provides a guide to developing each of these areas to improve performance.
Running Within A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Paperback (01 Mar 1999)
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Book information
| ISBN: | 9780880118323 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Mar 1999 |
| DEWEY: | 796.4201 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 199 |
| Weight: | 358g |
| Height: | 228mm |
| Width: | 152mm |
| Spine width: | 13mm |
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