Paperback (15 May 2024)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Rings training, also known as gymnastics rings or simply "rings," offers a unique and transformative approach to developing strength, control, and athleticism. Whether you're a beginner, an experienced athlete, aspiring gymnast, a cross-training enthusiast, or someone looking to take their fitness to new heights.This guide will provide you with the knowledge, techniques, and progressions necessary to master the art of rings training.
| ISBN: | 9798877750937 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 15 May 2024 |
| Language: | English |
| Number of pages: | 86 |
| Weight: | 254g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 6mm |
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Paperback
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Hardback
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