Publisher's Synopsis
Drawing on Eastern and Western traditions, psychologist and best-selling author Robert Wicks offers help with life's difficulties-the dragons that escape from the cave. In this book you'll find guidance and encouragement to engage your problems and grow through them, to ride those dragons rather than slay them or drive them back into the cave.
Lesson 1: Prune Carefully…and Often!
Lesson 2: Recognize Your Renewal Zones
Lesson 3: Catch the Slide
Lesson 4: Seek Hidden Possibilities
Lesson 5: Engage the Spiritual Darkness
Lesson 6: Pair Clarity and Kindness
Lesson 7: Find Love in Small Deeds
Lesson 8: Seek Perspective Daily
Lesson 9: Build a Barrier of Simplicity
Lesson 10: Come Home Often
Epilogue: Be a Dangerous Listener