Riding in Your Mind's Eye 2 Perfect Practice for Dressage Riders: First Level - Riding in Your Mind's Eye
Betamax SECAM Video (01 Oct 2006)
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Jane Savoie shows how "riding in your mind's eye" will help you reach your personal best. She reveals the secret that elite athletes have known for years-the power of visualization to affect performance. Jane's premise is that practice doesn't make perfect; "perfect" practice makes perfect. By reprogramming your mind with correct mental pictures-that is, vivid images of movements ridden well-you can etch the right pictures in your mind's eye. In the second DVD in this series, Jane covers the movements and exercises required of the First Level horse, including: 10-meter circles in the trot, 15-meter circles in the canter, trot serpentines, taking the reins out of the hands, lengthenings, leg yielding, changes of lead through the trot, and counter canter.
Book information
ISBN: | 9781570763618 |
Publisher: | Trafalgar Square Books |
Imprint: | Trafalgar Square Books |
Pub date: | 01 Oct 2006 |
Language: | English |
Number of pages: | 53 |
Weight: | 82g |
Height: | 230mm |
Width: | 155mm |
Spine width: | 14mm |