Publisher's Synopsis
It is an undeniable fact that Aging is inevitable. But what happens if all we learned about it is not correct? What if we could determine how long we would live (lifespan).
In this paradigm-shifting book, Matilda Fox, a leading authority in genetics and longevity, exposes a new gigantic theory about the reason we age. As he once said, "aging is a disease, and the disease can be treated."
This book is an eye-opener that reveals many incredible breakthroughs that demonstrate how we can reverse and also slow down aging. He aims at activating practices and lifestyle changes that are both the cause and key to reversing aging.
Recent research in genetic engineering proposes that in the near future, we won't just feel younger, but actually become more youthful.
In a narrative research work, Matilda Foxx, reveals the discovery of natural and lifestyle changes such as exercising, intermittent fasting, eating whole foods, eating less meat, and more plant-based foods; that have been shown to help humans to live longer, healthier and feel younger.
We have to take charge of our own health and that of the generation after us and, for the future of mankind. Humanity will forever be grateful for this discovery, their thought about aging will change, and the lasting solution will be utilized for generations.
This book is an exceptional book from one of Time's Most Influential People, Matilda Foxx.
