Publisher's Synopsis
Ever feel insulted and hurt by the careless (or intentional) behavior of another person? How can you get past the grinding anger that keeps you awake at night and burns a hole in your soul? This book has the answer! An easy to understand explanation of the basis of offensive behavior leads to an understanding of the four types of people with whom everyone has to interact, how to identify the different types, how to successfully interact with them in day-to-day living, and how to protect yourself in hurtful situations with them. Other chapters describe tactics for healing past hurts and forgiving oneself for situations which lie heavily on one's conscience. An extensive discussion of various aspects of anger, anger management, and change promote a basis for self-empowerment. This book is a must-have resource for: Teachers, Counselors Religious Leaders Mediators Self-Help Groups Anyone who is struggling with forgiveness and anger.
