Publisher's Synopsis
Self-care is sometimes as simple as getting out of bed. Making coffee. And enjoying the morning sun....
When COVID hit, women's mental health took a significant hit. The thing about emotional tolls is - they don't take much time to pile up...but are slow to recede. It is time women prioritize themselves - not as an act of indulgence but a crucial act of resilience. I created this unique coloring book consisting 25 simple, large illustrations of self-care objects with confidence-affirming prompts. Coffee cups, reading, running a brush through our hair - these are all acts with which we nourish ourselves. Small things that fade away under the weight of depression. These acts lose meaning. I have put them in this book to remind you that self-care isn't about big gestures. I invite you on this journey as someone who's lost and then found her glorious self. You can too!
Grab your pens, paints, glitters, highlighters and stickers. My dearest queens (and princesses): It is time to join the self-care revolution, one vibrant hue at a time and REKINDLE your GLORIOUS self! - Love, Anna Sinhhaa
- Printed Single Side
- Bright White Paper
- 25 Simple, Large Print Images of Every Day Objects (good for elder women and kids too)
- 25 Self-care Prompts & Poems in Large Font
