Publisher's Synopsis
There are seven areas empirical evidence determines we must address to fully inform our holistic wellness. Even as unique beings, we do share intrinsic physiological likeness. We need wellness in our physical selves, as well as emotionally, environmentally, occupationally, spiritually, mentally and socially. This book combines a powerful blend of facts, multiple researchers, lively quotes from well known entities and endearing imagery. Combine these truths with the authors own journey, as she moved through PTSD, due to childhood exploitation, abandonment and abuse. The valid research outcomes, engage our own wise minds and we move through the authors resilience which brings to mind our own. The foundation of this book is to know, we have options to re-frame our past, and underpin today with hope, allowing our tomorrow's to arrive with Victory.
