Publisher's Synopsis
We are in the midst of the coronavirus pandemic. You should take all necessary steps to prevent yourself from getting it. At the same time, you must optimize your immune system to fight off COVID-19 in case you do get it.Dr. Sarfraz Zaidi, MD, a former Assistant Professor of Medicine at UCLA, shares findings of his latest research into the causes of death from COVID-19. He analyzes mortality data in various parts of the world and comes up with plausible explanations for such wide differences in mortality rates. Dr. Zaidi investigates lifestyle factors that can adversely affect your immune system and increase your risk of dying from COVID-19.He then lays out a clear plan on how you can optimize the functioning of your immune system naturally - diet, Vitamin D, Zinc, Magnesium, abstinence from alcohol - just to name a few, Dr. Zaidi digs deep into three main factors that significantly impair your immune system - Vitamin D deficiency, Obesity, and the Stress of daily living. He then guides you on how to effectively manage these disruptors of the immune system.So, get the facts and reduce your risk of dying from COVID-19.
