Publisher's Synopsis
"Reasons why we get ill" is a thorough manual for comprehending and controlling chronic diseases is "Reasons why we get ill." The science underlying the lifestyle decisions that raise your risk of chronic diseases is thoroughly explored in this book, which also offers a step-by-step manual for controlling and preventing them. This book discusses a variety of chronic diseases and issues, such as cancer, different types of cancer, obesity, and other ailments, ranging from heart disease to diabetes. It explores the underlying factors that contribute to these diseases and provides actionable, evidence-based guidance on how to prevent and treat them. The book also discusses several dietary strategies, including those that are known to be effective in managing these chronic conditions, such as the standard diet and plant-based diet. It is written in a lucid, understandable tone and is filled with helpful resources and data that will enable readers to take charge of their health. Anybody who wants to take charge of their health and lower their risk of developing chronic diseases ought to read this book. This book gives you the information and resources you need to make wise decisions about your health and well-being, whether you're a health professional, a patient, or just someone trying to enhance your general health.
