Publisher's Synopsis
Are you trying to live rationally and facing all kinds of difficulties? How do you deal with people who won't listen to logical arguments? How should you react to situations of massive unfairness? This book provides practical advice on how to live rationally and maximize your chances of happiness in every situation. Amongst others, it will show you how to:
- Minimize stress and maintain your peace of mind
- Benefit from the advantages of non-linear thinking
- Avoid short-sighted decisions
- Increase your resilience in times of adversity.
A method for building an unshakable self-confidence
Overcome weaknesses in one area by strengths in others
Let go of distractions and focus on your unique talents
It is time to discard meaningless comparisons
Why do millions of people waste their talents? Chapter 2. Dream in decades, but live by days
Get rid of work overload and improve your results
The type of deadlines that generate little stress
Quick relief for those who are about to quit
The right way to deal with adversity
Before you make a rash move, read this
A proven solution to a critical problem Chapter 3. Understand that most people won't understand
Are you afraid of rejection and failure?
The most effective method for overcoming self-doubt
Warning: irrational motivation can wipe you out
Do not trust inaccurate interpretations
When the wrong choice turns out to be right
Making difficult decisions with as little risk as possible Chapter 4. Look for healing in nature
Can you maintain your good habits in difficult times?
Three inexpensive remedies for everyday complaints
How emotional stability helps you lead a good life
Practical steps to reduce harmful stress
Do you want to become a centenarian?
The fountain of youth has already been discovered Chapter 5. Call things by their names
Two thieves that are stealing your life away
How to become immune to manipulation
Exotic explanations are seldom true
A powerful idea that has brought relief to many
Seven types of irrational behaviour to stay away from
The courage to keep asking questions Chapter 6. Find serenity in silent places
Three mistakes that can destroy your peace of mind
The dire consequences of short-sighted behaviour
How an overstressed celebrity regained his serenity
People who are free of anxiety do this every day
An ancient formula for tranquillity in times of turmoil
Stay away from theories that don't work Chapter 7. Embrace non-linear thinking
A widespread delusion that can kill your motivation
Four practical lessons you can learn from monks
The opportunities that lie behind disruptive events
How to produce good results with few resources
A non-linear approach is often the only one that works
For those who believe that they have no opportunities Chapter 8. Stay away from evil people
Individuals seldom change in any fundamental way
Avoid recklessness and you'll have a brighter future
Nobody can explain colours to the blind
Withdrawal is a mighty weapon
A true story that showed me how to stay safe Chapter 9. Make resilience your biggest strength
Ignore fairy tales and you will do well
How rationality reinforces your strengths
If you want to sail far, keep the wind on your back
Enjoy the luxuries of a simple lifestyle
Is the best option so close to you that you cannot see
