Publisher's Synopsis
Did you know that hypnosis works as an effective method of losing weight? Wonderful, isn't it?
Hypnosis is not a miracle diet, but a powerful psychological technique that helps overcome food cravings and learn to eat in a balanced way. The result: You lose weight. In the Rapid Weight Loss Hypnosis for Women, Karen Mind will guide you in a very enjoyable way to discover how to lose weight through hypnosis.
If you look back at your past and at your weight loss experience, you will notice that this goal has always been surrounded by a set of negative considerations: "I am not going to eat deliciously", "I have to spend hours and hours exercising", "I won't be able to lose all the fat" and many other negative statements...
Hypnosis helps to change that negative perspective into a positive one. Your thoughts and words will be completely different from the ones you have now. Karen gives us more than 70 effective and positive affirmations to burn fat and improve our esteem and physical and mental health.
Are you ready to embark on a definitive path from your inner self to see yourself as you always dreamed?
See what you can find in this book:
- Understand what hypnosis is and its effectiveness in losing weight.
- Know your brain and how it can work in your favor.
- Discover the effectiveness of positive affirmations or statements.
- Learn to meditate. Discover the power of meditation.
- Know the secret of repetitions.
- Learn to love your body and yourself.
- Live happily.
- Enjoy a relaxation guide.
- Much more.
If you have not achieved effective results so far, it is because you have tried to make the external changes without considering that the most important thing is what is inside you, in your brain, in words that come from your heart, in your self-esteem. Give the opportunity to this new and effective technique that has transformed many lives.
So, what are you waiting for? But this wonderful book now!
