Publisher's Synopsis
Have you been looking to lose weight, belly fat, baby fat, bingo wings and love handles but have tried all manner of strategies or hacks with little or no sustainable success?
And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won't require impossible amounts of willpower to pull off?
If you've answered YES, keep reading...
By nature, women tend to lose weight slower than men for a myriad of reasons, including lower metabolism rates, muscle composition and even social factors- and I'm sure you already know that.
Unfortunately, most fat loss methods, including all those popular diets tend to ignore this fact and address both gender, leading to poor adaptation and coping challenges in women, yo-yo dieting and giving up.
Ever tried a weight loss program and went through so much pain, distress and other enervating challenges that you gave up, thinking you were the problem?
Well, turns out that the method was the challenge- and all you've ever needed was a feminine or women-friendly method, which is none other than Hypnosis.
Besides proving it to be a female-friendly method of weight loss, studies actually assert that people who use it lose weight more than twice as much as their counterparts who diet without this therapy.
But what is hypnosis exactly?
What does it entail?
Is it something I can do alone?
How do I get started with it?
What are the dos and don'ts of this method?
If such questions are popping in your mind right now, you're in luck, because this book is here to address them and many others comprehensively.
- What hypnosis is and how it has developed over time, since inception
- The different types of hypnosis
- Why you need hypnosis
- Why it's possible to lose weight
- How to get started with weight loss the right way
- How to reclaim your power over food and reconnect with your body
- How to train your brain to burn fat quickly
- How hypnosis works by tackling factors that hinder weight loss
- How to use hypnosis to control weight
- The best 12-week hypnotherapy program you need follow for optimal results
- How to eat properly to burn fat and lose weight
- How you need to change your cooking style for optimal results
- How to exercise to lose weight
- How to meditate to lose weight and build healthy eating habits
- The available medical and non-medical treatments for weight loss
...And much more!
Even if you are an emotional and unconscious eater, have tried all methods of weight loss without success, consider yourself as lacking the motivation to follow through with a dieting plan and want a sustainable method for a change, you will find this book life changing.
What's more; it takes a beginner friendly easy, practical approach to assure you positive, instant results!
Don't wait any longer....
