Publisher's Synopsis
Do you want to learn how to use hypnosis and the power of your mind to lose weight naturally and quickly, for lifelong results? If yes, then keep reading.
Hypnosis is all about rewiring your brain to change your daily routine. This happens because when you are in a hypnotic state, you are more susceptible to suggestions by the person who put you in this state. In the case of self-hypnosis, this person is you.
A quick weight loss program can help to create confidence and self-assurance in people. There are a lot of different programs that claim to have the ability to do so. They may include diets, medications, fitness plans, and exercise equipment. The best ones are those which can be maintained as a standard of living. Unfortunately, very often, these programs don't work.
Like most other behaviors, our eating habits are influenced by our beliefs, expectations, thoughts, and emotions. All these are under the control of our subconscious mind. The subconscious mind trains us to maintain a certain weight level, and we will continue to eat the amount of food needed to keep us at that level. All of this is done automatically. We must reprogram our subconscious mind to eat less, and use our subconscious power to believe, look, and think like a slim, lean human. If we can do this, our eating habits will improve, and we will successfully achieve rapid, natural, and balanced weight loss. The subconscious mind is easily accessible in a hypnotic trance.
This book covers the following topics:
- What Is Self-Hypnosis?
- Understanding Hypnosis
- Does Self-Hypnosis Exist?
- How Do You Hypnotize Yourself?
- Affirmations And Hypnosis In Weight Loss
...And so much more!
Ready to start your journey toward a better and more self-confident you? Click here to buy the book!
