Publisher's Synopsis
Do you dream about traveling? You must know that traveling is good for our mental, physical and emotional health. This book will give you the tips and strategies from travel research to boost memory and cognition, relieve stress, improve fitness, heighten your overall happiness and find enjoyment in your life. Travel around the corner or around the world. Make the choice to live a healthier life. If you need the motivation to travel or wish you could convince someone to travel with you, research overwhelmingly shows that travel can boost memory and cognition, relieve stress, improve your fitness, heighten your overall happiness and provide real enjoyment in your life. Developing a positive attitude toward travel and knowing how to gain the highest level of benefits will improve you mind, body and soul. The research shows that if you
