Publisher's Synopsis
Have you ever eaten an entire bag of chips while watching a movie? Or are you one of those people who needs to eat a whole bag of cookies every once in a while to feel satisfied? If yes, this book will help you lose weight!
This is a powerful self-hypnosis book that will change your life and your body forever. Weight loss hypnosis is a powerful technique easy to learn and use. The most common reasons people gain weight are emotional eating and lack of sleep, and they have no idea how to stop these habits. This kind of hypnosis is designed to help you stop emotional eating and sleep deprivation, stop being controlled by your unconscious mind and start managing your own life again.
This manual covers:
-Hypnosis Explained
-Diets Alone Cannot Solve Weight Problem
-Training Your Brain to Burn Fat Fast
-Healthy Food Hypnosis
-Mindset for Weight Loss
-Power of Guided Meditation
...and Much More!
By reading this book, you will learn how to control emotional eating and feel better about yourself.
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