Publisher's Synopsis
Have you ever struggled to control your weight? Have you ever dreamed of an easier and truly effective way to master all your weight issues once and for all? Is it really possible to burn off all your unwanted pounds and discover the thrill of a slimmer, fitter and healthier new you? The answers to these questions are waiting to be discovered and put directly into practice in the Quick and Easy Weight Loss Book, your personal guide to lasting success in mastering your weight. So what's the secret of this ground-breaking approach to taking total control of your weight? The answer can be found in the decades of rigorous medical and scientific research that have finally revealed the real nature of how we react to a whole range of food groups. And the results might seriously surprise you. The fact is that many foods interfere with our natural metabolism and encourage our bodies to store fat. Take a look around you. We're experiencing an epidemic in obesity right across the developed world and this can largely be attributed to the way our bodies react to poor food choice. But that can change. Fast. And the results can be truly astonishing. Rather than focus on fad diets and quick fixes that never last, the Quick and Easy Weight Loss book uncovers the secrets of superbly effective eating, a new approach to fuelling your body that will switch on your fat-burning metabolism and give you more energy than you ever thought possible. The book explores: -The underlying causes of obesity -Exactly why we store that stubborn fat around our bellies -Why it's entirely natural for humans to be leaner than we are today -The secrets to turning our bodies into super-efficient fat-burning machines -How to release a whole new level of natural energy, zest and stamina -The underlying causes of accelerated ageing -How to rejuvenate the body from within -The mechanics of disease prevention -The daily treat of enjoying truly delicious and healthy food -The easy ways to add incredible variety to all your mealtimes -The wisdom of living for longer in a healthy and happy body -How to boost your libido and put the spring back in your step This incredible collection of proven principles has been successfully employed by thousands of people who never thought they could drop their weight and get into better shape. If this is your hope, your dream, your ambition, this is the perfect moment to discover how easy it is to have the body you've always hoped for. Don't waste another day just wishing for results. The answers to a fitter, slimmer and healthier you are waiting to be shared right now in this life-changing book that will show you precisely how to master your weight issues. Forever. Download your personal copy right now and discover how good it feels to smile whenever you look at yourself in the mirror. Your new body is waiting for you to discover right now!
