Hardback (15 May 2004)
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Lack of time is an excuse used by many people for giving up an exercise program. This book shows how time doesn't need to be a factor in order to stay fit, detailing simple yet effective routines that can be part of even the most hectic of lifestyles.
| ISBN: | 9781844471607 |
| Publisher: | Time Life |
| Imprint: | Time Life |
| Pub date: | 15 May 2004 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 144 |
| Weight: | 860g |
| Height: | 263mm |
| Width: | 210mm |
| Spine width: | 21mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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