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Quick Callanetics for Your Hips and Behind

Quick Callanetics for Your Hips and Behind

Paperback (20 Feb 1992)

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Publisher's Synopsis

From the author of "Callanetics", this is a new programme for achieving tight buttock muscles in just 20 minutes a day. The routine concentrates on exercises to firm, lift and shape the buttocks and eliminate flab.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091752842
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.7
DEWEY edition: 20
Language: English
Number of pages: 109
Weight: 175g
Height: 198mm
Width: 130mm

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