Publisher's Synopsis
Vegetarian dishes are sometimes associated with complicated ingredients and techniques, but these simple recipes are here to show otherwise. Totally veggie-friendly, and flavor packed, these easy recipes will satisfy everyone in the family, In this book you can expect to learn about:
-Types of vegetarians and which category is the best for you
-Why you truly are what you eat
-What is directly impacted by a vegetarian diet
-How to get all the nutrients you need while enjoying your meals
-And much more!