Publisher's Synopsis
American Heart Association Quick & Easy Meals, youcancook a nutritious dinner for your family faster than you can pick up take-out, buy a packaged meal at the grocery store, or get food delivered. You'll also conserve money and greatly trim the amount of calories, saturated and trans fat, sodium, and cholesterol in your meals.
This collection of more than 200 recipes will help you put a delicious and healthy meal on the table tonight-and every night-in just minutes. Many recipes, including more than 60 entrées, are ready in 25 minutes or less from start to finish, andAmerican Heart Association Quick & Easy Mealsalso contains a wide variety of flavors and cuisines that appeal to today's eclectic tastes. In this cookbook, you'll find 50 new recipes, including:
Edamame, Salmon, and Pasta Salad
Chicken Biryani
Chinese-Style Chicken Soup with Fresh Ginger
Oven-Fried Zucchini with Salsa Dip
Middle Eastern Spiced Beef
Cranberry-Topped Meat Loaf
Crustless Mushroom and Spinach Pie
Vegetable, Bean, and Barley Stew
Chutney Salmon
Double Decker Pumpkin Cupcakes
To manage mealtimes and meet your lifestyle needs, you can choose from dozens of entrée recipes that fall into one of the following categories:
No Shopping Required
Planned-Overs
All-in-One
Express
American Heart Association Quick & Easy Mealsalso
provides ideas for organizing your kitchen, shopping strategies to help you with meal planning, heart-smart cooking techniques, and time-saving tips from cooking experts. In addition, you'll find information on heart health, including the American Heart Association dietary and lifestyle recommendations and nutritional analyses for every recipe.
This classic cookbook will give you the satisfaction of knowing that the foods you prepare are as good for your heart as they are quick to make and tasty to eat.
