Paperback (01 May 2001)
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With the help of this book, everybody can find out their own chi code, the best time of day, the right sounds, the mudras, and the vitalizing five elements rejuvination exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.
| ISBN: | 9780914955696 |
| Publisher: | Lotus Press |
| Imprint: | Lotus Press |
| Pub date: | 01 May 2001 |
| Language: | English |
| Number of pages: | 80 |
| Weight: | 188g |
| Height: | 229mm |
| Width: | 160mm |
| Spine width: | 6mm |
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