DVD (07 Feb 2011)
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Qi Gong has been used for thousands of years in China to build energy, improve and maintain health and cultivate peace of mind. Chris Pei leads these eight easy-to-learn customised routines, designed to enhance your vitality and wellbeing, increase your physical and mental energy, reduce stress and improve your balance and flexibility.
| ISBN: | 0633023470057 |
| Publisher: | EMI UK |
| Pub date: | 07 Feb 2011 |
| Language: | English |
| Weight: | -1g |
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