Paperback (31 Jan 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7-10 days
This is a simple, usable guide on how to find some effective rhythms and healthy habits in your life. It offers ideas and thoughts to help people better manage their own emotional health. It contains stories, lists and ideas, as well as top tips and anecdotes.
| ISBN: | 9781911383796 |
| Publisher: | Free Association Books |
| Imprint: | Free Association Books |
| Pub date: | 31 Jan 2023 |
| Language: | English |
| Weight: | 218g |
| Height: | 129mm |
| Width: | 199mm |
| Spine width: | 16mm |
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