Protein Power

Protein Power The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

Paperback (01 Jun 1999)

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Includes delivery to the United States

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Publisher's Synopsis

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

 Dramatic and permanent weight loss
 Resetting your metabolism and boosting your energy levels
 Lowering your "bad" cholesterol levels while elevating the "good"
 Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease)

And best of all, Protein Power encourages you to

 Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
 Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
 Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates

So prepare yourself for the most dramatic life-enhancing diet program available!

Book information

ISBN: 9780553380781
Publisher: Random House Publishing Group
Imprint: Bantam Books
Pub date:
Language: English
Number of pages: 448
Weight: 385g
Height: 211mm
Width: 133mm
Spine width: 31mm