Probiotics

Probiotics How to Prepare Probiotics for Your Health(An Informative Guide on the Benefits of Probiotics and How to Get Started Using Them)

Paperback (19 Jan 2023)

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Publisher's Synopsis

How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the micro biome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics.

What you'll learn inside:

  • What probiotics are
  • Why probiotics are getting so big
  • How to use probiotics to improve your health and life
  • And Much, much more!

You will not only get the recipes. That are so many helpful tips waiting for you. You will learn how to make smoothies using fermented foods. Also, you will learn how to make some tasty Probiotic Salads for your everyday menu. All of this is made easy by some simple instructions and exact ingredients.

Do you want to discover the secrets behind the probiotic foods? Get your copy now!

Book information

ISBN: 9781998901555
Publisher: Jessy Lindsay
Imprint: Jessy Lindsay
Pub date:
Language: English
Number of pages: 192
Weight: 195g
Height: 203mm
Width: 127mm
Spine width: 10mm