Publisher's Synopsis
Michele Stanten presents an innovative three-tier exercise program that allows readers to choose their workouts based on their individual fitness and commitment levels.
Paperback (15 Oct 2006)
Not available for sale
Includes delivery to the United States
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Michele Stanten presents an innovative three-tier exercise program that allows readers to choose their workouts based on their individual fitness and commitment levels.
ISBN: | 9781579549404 |
Publisher: | Rodale |
Imprint: | Rodale |
Pub date: | 15 Oct 2006 |
DEWEY: | 613.712 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 433 |
Weight: | 803g |
Height: | 232mm |
Width: | 190mm |
Spine width: | 26mm |