Publisher's Synopsis
Stay in the Fight Without Losing Yourself
You're here because you care. You fight for change. You push boundaries. You refuse to back down. But let's be real-burnout is real. And if you crash, the movement loses a warrior.
Here's the truth: You don't have to choose between your cause and your well-being. If you're constantly running on empty, questioning your impact, and wondering how long you can keep this up-this book is your wake-up call.
In Preventing Activist Burnout, Darlene Meissner-seasoned advocate and changemaker-gives you the battle-tested strategies to keep fighting without sacrificing yourself in the process.
You'll learn how to:
- Spot burnout before it takes over your life.
- Set boundaries without guilt or fear.
- Build a rock-solid support system that actually has your back.
- Manage stress like a pro-even in the face of constant resistance.
- Redefine success so you stay motivated for the long haul.
Because what good is fighting for a better world if it destroys you in the process?
This isn't another fluffy self-care book. It's a no-BS roadmap to sustaining your activism without losing your fire. You don't need to burn out to make an impact. You need to burn bright and stay in the game.
