Publisher's Synopsis
This book was created for anyone and everyone who is on their way to parent hood this period in time can be very magical yet very nerving no matter who you are as a person. I wanted to give you information on your do's and don'ts, a roadmap of the pregnancy, how you can minimise risk to early birth, how you can manage your stress with a coping mechanism for the anxiety during the pregnancy period.
Table of contentsIntroduction
Chapter 1 - What's safe and unsafe?
Chapter 2 - Your pregnancy roadmap
Chapter 3 - Reducing the risks of early delivery
Chapter 4 - Coping with and managing labor pains
Chapter 5 - Dealing with stress Chapter 6 - The coping mechanism for anxiety during pregnancy Conclusion
