Paperback (04 Jun 2021)
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To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. These calories should come from a balanced diet of protein, fruits, vegetables and whole grains. Sweets and fats should be kept to a minimum. A healthy, well-balanced diet can also help to reduce some pregnancy symptoms, such as nausea and constipation.
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| ISBN: | 9798515021603 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 04 Jun 2021 |
| Language: | English |
| Number of pages: | 88 |
| Weight: | 127g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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Paperback
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