Publisher's Synopsis
The right-now plan to reverse prediabetes.
Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide.
Prediabetes Diet Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.
The Prediabetes Action Plan and Cookbook includes:
- Prediabetes explained
- 5 Rules to Prevent the Onset of Type 2 Diabetes
- Meal Plans
- What foods should you avoid if you are prediabetic
- Delicious recipes
- Goal Setting Process
You know you have to make changes-The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.
Get the Best Prediabetes Diet Cookbook recipes, enjoy healthy and delicious meals and let your customers give information to help their body naturally!
