Power Eating

Power Eating

Paperback (30 Mar 1998)

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Publisher's Synopsis

Power Eating is for athletes and bodybuilders who want to burn fat and put on muscle. It includes eight sample meal plans, offers advice on how to eat to increase strength and stamina, and gives the low-down on ten common sports nutrition myths.

Book information

ISBN: 9780880117029
Publisher: Human Kinetics
Imprint: Human Kinetics
Pub date:
DEWEY: 613.26
DEWEY edition: 21
Number of pages: 232
Weight: 386g
Height: 229mm
Width: 152mm
Spine width: 15mm