3rd Edition
Paperback (15 Nov 2006)
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This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.
| ISBN: | 9780736066983 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Nov 2006 |
| Edition: | 3rd Edition |
| DEWEY: | 613.2024796 |
| DEWEY edition: | 22 |
| Number of pages: | 314 |
| Weight: | 667g |
| Height: | 254mm |
| Width: | 180mm |
| Spine width: | 20mm |
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Paperback
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