Power Eating

Power Eating

2nd Edition

Paperback (01 Jul 2001)

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Publisher's Synopsis

This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.

Book information

ISBN: 9780736038539
Publisher: Human Kinetics
Imprint: Human Kinetics
Pub date:
Edition: 2nd Edition
DEWEY: 613.2024796
DEWEY edition: 21
Number of pages: 281
Weight: -1g