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Power Bodybuilding

Power Bodybuilding A Progressive Overload Approach

Paperback (27 Aug 2019)

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  • RRP $50.48
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Publisher's Synopsis

Power Bodybuilding takes dual-focused approach to bodybuilding by maximizing both myofibrillar and sacroplasmic adaptations to weight training

Book information

ISBN: 9781688961944
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 60
Weight: 122g
Height: 229mm
Width: 152mm
Spine width: 4mm

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