Hardback (28 Nov 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.
| ISBN: | 9780692783603 |
| Publisher: | Lulu Press |
| Imprint: | Jacob a Shellenberger |
| Pub date: | 28 Nov 2016 |
| Language: | English |
| Number of pages: | 242 |
| Weight: | 540g |
| Height: | 238mm |
| Width: | 160mm |
| Spine width: | 26mm |
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