Publisher's Synopsis
If you want to know everything about the vagus nerve, including the benefits of its stimulation, then keep reading.
This guide, complete of all information, will be your best resource to fully understand the polyvagal theory.
In this book, you will find out how to activate the healing power of the vagus nerve. All the information for redux inflammation, and get rid of anxiety and stress lay in these pages!
Here's what you'll discover inside:
- The must-know fundamentals of the polyvagal theory
- The secret to how your nervous system impacts your emotions
- Understanding your inner workings and how the polyvagal theory works
- Tips and tricks for regulating stress and negative emotions
- A breakdown of how trauma and phobias impact the nervous system (and how to stop them)
- Powerful vagus nerve strategies for healing from trauma and mental illness
- And much more...
The world is moving as fast as the speed of light. The technological revolution brings new researches and discoveries to the front everyday. Leaps have been taken in medicinal science. However, a lot still needs to be addressed when it comes to the diseases related to mind and nervous system. These include anxiety, epilepsy, depression, and dissociative pain etc.
