Publisher's Synopsis
To thrive during or after, a narcissistic relationship can be quite a challenge, however this book shows you that it is very possible. Mr. Ramani welcomes you to quit accusing yourself and begin to change the individual filled with narcissism and also allowing yourself to let go of their hold on you then embrace your actual self.
This is a guideline and scheme for individuals in self-centered relationshipsDr. Ramani, a clinical therapist and expert in narcissistic connections provides a manual for safeguarding and healing yourself from the damages of narcissism.
It's never simple to tell if you're with an egotistic individual. One day they attract you with their appeal and charisma, another day they gaslight you, wreck your confidence, and leave you pondering, What you should have done differently. As this book "its not you" explains, the response is: literally nothing. Just like a tiger with permanent stripes, a basic narcissist won't quit controlling and negating you, regardless of you trying to please them. The most vital move toward recuperating from their poisonous influence is to acknowledge that you are not at fault for their misbehavior. Drawing on over twenty years of studying the blueprint of narcissism and working with people who survived it, Mr. Ramani explores how egomaniacs seize our prosperity and offers a way to heal. Unloading the frequently misjudged character, she shows the obvious personal conduct standards that show you might be dealing with a self centered person. You'll also figure out how to resist gaslighting, work on the injury bonds that keep you trapped in the cycle, bury the loss of these difficult connections, and recuperate your identity after consistent nullification.