Publisher's Synopsis
When properly introduced to the practice, the values of yoga for children have been astounding, encouraging concentration, calmness and self-confidence, in addition to its natural health benefits. This book, developed in collaboration with the Italian Yoga Association for Children, features twenty yoga positions inspired, as is traditional, by animals, specifically chosen for children to do. Each pose is colourfully illustrated and accompanied by, clear, step-by-step instructions so aspiring yogi's can start learning in a fun, exciting way.
