Publisher's Synopsis
If you are looking for a healthy, tasty, and easy to follow diet to cleanse your body, burn fat, and quickly lose weight while still enjoying your favourite foods, then keep reading...
The truth is... The foods we eat make up who we are. A recent US research has ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.
Health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall wellness.
The plant-based diet does just that.
In Plant-Based Meal Plan Cookbook, you will learn all about the vegan, plant-based diet, it includes what you should eat, what to avoid, and the benefits it has. This book also has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant-based foods.
In this book you'll find:
✅ What the Plant-Based Diet Is All About
✅ 10 Health Benefits of the Plant-Based Diet
✅ 5 Common Mistakes People Make When Approaching a Diet
✅ An Easy to Follow 4-Week Plant-Based Diet Meal Plan
✅ Tasty Plant-Based Alternatives for Meat, Eggs, Cheese, and Milk
✅ 8 Tips to Stay On Track Without Any Effort
✅ How to Meal Prep with No Carb Counting and No Calorie Counting
✅ Need Help with what to Make for Breakfast, Lunch, and Dinner? Tons of Mouthwatering Recipes included!
Whether your doctor encouraged you to eat a plant-based diet or you're exploring a new way of eating, Plant-Based Meal Plan Cookbook has everything you need to get started!
If you are seeking a healthier life, a great eating routine, and a better shape than this is one of the best books you'll ever get! Enjoy delicious, simple plant-based diet meals that you'll want to eat time and time again.
Get this book to enjoy a healthy and happy life and all the benefits of a plant-based diet!
