Publisher's Synopsis
It turns out it's quite simple to get protein as a vegetarian, despite mainstream thinking. Many plants - also, cheddar and eggs - have a lot of protein, so you can take on Meatless Mondays (or go vegan) without stress. Regardless of whether you're a veggie lover or you simply need to bring some without meat choices into your formula pivot, we take care of you with these plant-based dinners - which are all high in protein.
This cookbook presents to you all the plant-based high-protein options that will assist you with feeding your muscles and gaining the genuinely necessary weight.
A little taste of what you'll realize in this book:
-What Is a High-Protein Plant-Based Diet?
-Ways of getting protein when you are on a plant-based eating regimen
-The best strategies to eat the perfect proportion of plant-based protein consistently
-Plant-Based Supplements
-What to Have on a High-Protein Plant-Based Diet?
-Flavorful High-Protein Recipes
-Furthermore more...
