Publisher's Synopsis
***55% OFF FOR BOOKSTORES! LIST PRICE $ 26,99***
Do you want to increase your muscles without relying on animal proteins diet? Do you want to learn to cook simple high-protein meals based on vegetables?
YOUR CUSTOMERS WILL LOVE THIS GUIDE!
There are many chronic diseases that can be prevented with a healthy lifestyle and most people don't even know that many plant foods have even more protein than meat.
The high protein plant-based diet will help you improve your health, burn fat, and increase your muscles.
Among other things, in this book you'll find:
- What's proteins?
- How to calculate your protein needs
- Macros and Micronutrients
- The 3 body types
- Recipes divided into:
- Breakfast
- Lunch
- Dinner
- Sauces
- Vegan Cheeses
Even if cooking isn't your favorite thing to do, in this book there are many simple recipes that will help you change your eating habits. What are you waiting for?
Buy it now and let your customers benefit!
